Get a small notebook and pen.
This is an awareness tool.
Our heads like to make inner movies about the past and future. This little notebook will help you shift out of your head and become more present in your own Life (which is happening NOW).
Plus, it will make you happier.
I’m not kidding. Just do the exercise, and you’ll see for yourself.
Here’s how you’re going to use your little notebook, starting NOW:
Have you ever noticed how you suddenly become aware of something in the world when you’re interested in it?
For example: If you’re considering buying a certain make and model vehicle, you suddenly become aware of all the other similar vehicles out there on the road.
If you’re expecting a baby, you become aware of pregnant women and babies, and baby supplies, and baby books, and all things baby.
If you’re planning a trip to Argentina, you suddenly become aware of things Argentinean.
It’s not that the vehicles or the babies or Argentina didn’t exist before, it’s just that they weren’t part of our awareness until we began to focus upon them.
That’s just the way our minds work.
When we give our attention to something, our awareness of it grows, and whatever we give our attention to becomes more present in our daily experience.
So…
we’re going to keep our little notebooks and pens with us, and jot down notes about synchronicities that happen
and blessings we’re receiving, as we receive them.
This is important. You’ll want to write a quick note as, or quickly after, the event happens.
It only takes a few seconds.
I was going to write a long explanation about why this is such a helpful tool. Instead, I’m just going to ask you to do it. And you’ll soon discover for yourself exactly how this changes your life experience for the better. It only takes a few seconds at a time, and it is SOOOOoooooooo well worth it!
Carry your notebook around with you and jot down quick notes and thank yous about blessings and synchronicities you experience.
Try it for the next 3 weeks. My guess is that once you get in the habit and see the amazing results, you’ll want to continue on with your little notebook. Again, don’t take my word for it. Just do it, starting NOW, and see what happens.
You can share your happy stories with us at: contact @ transformaginal dot com.
nice post, thanks.
Cool! That’s a clever way of looking at it!